The stigma surrounding mental health is a significant problem in Africa, leading to many unpleasant things like suicide; thus, the topic’s conversation is vital. In The Gambia, mental health is a significant concern due to its prevalence rate and low access to treatment. Over the last 22 years of rule of the Jammeh regime, wives […]

Women in The Gambia have been at the forefront of fighting breast cancer through various activities. Apart from raising awareness, women have pressured the Gambian government to provide the necessary health equipment to accommodate breast cancer patients. Despite the continuous engagement with the government, most women diagnosed with breast cancer have traveled to neighboring Senegal […]

Competing for the first time in her own shoe brand– Felix won her ’11 medals, becoming the most decorated Olympian in women’s track and field history. A champion of nter, she is also a generous giver! Allyson Felix—is undoubtedly one of the most celebrated U.S. track stars of all time, with notable work on and […]

Over the years, we have come across many loss weight tips. Losing weight or maintaining a healthy weight—might look more challenging than we thought, but it doesn’t mean it is not achievable. With the right tips, a healthy loss of weight is possible. In addition, losing weight has many health benefits—you don’t even need to […]

Happy motivational Monday, sisters, and brothers! Are you guys ready for a real inspirational story? I hope so! Today, our spotlight is on Aminata Conteh-Biger, a former refugee saving dozens of women and infants’ lives in Sierra Leone. Aminata Conteh-Biger is a wife, mother, inspirational speaker, author, and the founder of Aminata Maternal Foundation—a charitable […]

Famous U.S. Sprinter Sha’Carri Richardson–has reportedly tested positive for Marijuana, making it unclear whether she will still compete at the Tokyo Olympics. According to the New York Times, Richardson could appeal the results and disqualification or how long she will be suspended, information verified by two knowledgeable people about the test. New York Times further […]

After the story of a South African woman who delivered 10 babies on the internet, controversy has surrounded the deck while an official report term it as “not true.” But the million-dollar question is, why would the South African woman—fake about her delivery? On June 8th, Pretoria news announced the birth of the 10 babies […]

Food packaging makes our food look wholesome and attractive. Over the years the methods and items employed in food packaging have evolved but have you ever thought about their health benefits or side effects on the food and your health? Take time to read this article.   There are various types of food packaging materials […]

The recent release of The Gambia Demographic and Health Survey reveals an improvement in maternity health. Maternity health has been a concern in The Gambia for so long, In 2020,women-led organisations and concern Gambian took the streets and ad social media to protest against the numerous maternity deaths which were becoming an emergency alarm. Implemented […]

Today 12th May is International Nurses Day. This is the last day of the week-long celebration set aside across the world to recognise the priceless services nurses render. According to the World Health Organisation, the world needs 9 million nurses and midwives to reach the global sustainable development goal on health by 2030, revealing how […]