Food packaging makes our food look wholesome and attractive. Over the years the methods and items employed in food packaging have evolved but have you ever thought about their health benefits or side effects on the food and your health? Take time to read…
Behold! I bring you these 10 nutritional commandments from mountain of good life: these are daily guides to help you make healthy decisions to achieve a healthy life. 1. YOU SHALL NOT SKIP YOUR BREAKFAST Breakfast is the most important meal of the day…
Millions of lives between the ages of 30 and 69 years are being lost each year in the hands of diseases like obesity, diabetes, cancer and cardiovascular diseases like hypertension and stroke. Many of these diseases are contacted as a result of unhealthy diet,…
It’s almost one year since the World Health Organization declared covid 19 as a public health emergency. Since the declaration in 2020, almost 2 million people have lost their lives and around 91 million reported cases world wide. Some survived it but still remember…
Hypertension popularly known as BP or High Blood Pressure is on the rise and is also one of the major non-communicable diseases silently killing millions in Ghana and in the world at large. In Ghana, 5 million people die of high blood pressure every…
Christmas is a beautiful season where families and friends travel from all parts of the world and return home to climax the year with a beautiful feast of love while it is also time for Christians to celebrate the birth of Jesus sharing love…
Common phrases by theidioms.com